Francisco Machado 1x8:00/2:00r row
2,044m
Meters
8:00.0
Time
1:57.4
Pace
144
Calories
157
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,060m |
| Overall Time | 10:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 135 |
November 01, 2018 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 33 | 157 |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 33 | 157 |
| r16m |
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Workout Graph
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