Francisco Machado 1x500m/1:00r row
500m
Meters
1:33.7
Time
1:33.7
Pace
45
Calories
125
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:33.7 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 135 |
November 01, 2018 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 41 | 125 |
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 41 | 125 |
| r20m |
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Workout Graph
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