Francisco Machado 40:00 row
9,797m
Meters
40:00.0
Time
2:02.4
Pace
637
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 127 |
November 23, 2018 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,797m | 2:02.4 | 190 | 955 | 22 |
| 8:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 22 |
| 16:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 |
| 24:00.0 | 1,946m | 2:03.3 | 187 | 942 | 23 |
| 32:00.0 | 1,886m | 2:07.2 | 170 | 884 | 22 |
| 40:00.0 | 1,898m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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