Francisco Machado 1:00:00 row
14,520m
Meters
1:00:00.0
Time
2:03.9
Pace
959
Calories
176
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 1893 |
| Drag Factor | 129 |
December 06, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,520m | 2:03.9 | 184 | 932 | 31 | 176 |
| 12:00.0 | 3,125m | 1:55.2 | 229 | 1087 | 33 | 176 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 32 | 179 |
| 36:00.0 | 2,859m | 2:05.9 | 175 | 903 | 31 | 176 |
| 48:00.0 | 2,828m | 2:07.2 | 170 | 883 | 32 | 177 |
| 1:00:00.0 | 2,704m | 2:13.1 | 148 | 810 | 30 | 176 |
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Workout Graph
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