Francisco Machado 7500m SkiErg
7,500m
Meters
35:04.1
Time
2:20.2
Pace
501
Calories
168
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 41 |
| Stroke Count | 1413 |
| Drag Factor | 96 |
December 26, 2018 08:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.1 | 7,500m | 2:20.2 | 127 | 736 | 41 | 168 |
| 5:44.7 | 1,500m | 1:54.9 | 231 | 1094 | 49 | 171 |
| 7:17.0 | 3,000m | 2:25.6 | 113 | 689 | 39 | 168 |
| 5:56.1 | 4,500m | 1:58.7 | 209 | 1020 | 46 | 170 |
| 8:51.0 | 6,000m | 2:57.0 | 63 | 517 | 31 | 165 |
| 7:15.4 | 7,500m | 2:25.1 | 114 | 694 | 40 | 169 |
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Workout Graph
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