Francisco Machado 146c SkiErg

2,063m

Meters

18:08.9

Time

4:23.9

Pace

146

Calories

Average Watts19
Calories Per Hour365
Stroke Rate23
Stroke Count360
Drag Factor111

January 21, 2019 19:30:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.9 2,063m 4:23.9 19 365 23
1:29.4 405m 1:50.3 260 1195 46
4:05.5 420m 4:52.2 14 348 17
4:15.0 427m 4:58.5 13 345 18
3:59.6 433m 4:36.6 17 356 19
4:19.4 378m 5:43.1 9 329 16

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Workout Graph

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