Francisco Machado 7500m SkiErg
7,500m
Meters
37:00.4
Time
2:28.0
Pace
500
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 1346 |
| Drag Factor | 97 |
January 22, 2019 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.4 | 7,500m | 2:28.0 | 108 | 671 | 37 |
| 5:47.0 | 1,500m | 1:55.6 | 226 | 1078 | 47 |
| 7:37.1 | 3,000m | 2:32.3 | 99 | 640 | 36 |
| 5:57.3 | 4,500m | 1:59.1 | 207 | 1013 | 44 |
| 8:04.7 | 6,000m | 2:41.5 | 83 | 585 | 34 |
| 9:34.4 | 7,500m | 3:11.4 | 50 | 471 | 28 |
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Workout Graph
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