Francisco Machado 5000m SkiErg

5,000m

Meters

19:33.6

Time

1:57.3

Pace

338

Calories

174

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate36
Stroke Count708
Drag Factor104

February 01, 2019 18:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.6 5,000m 1:57.3 217 1045 36 174
3:53.3 1,000m 1:56.6 221 1058 39 171
3:54.9 2,000m 1:57.4 216 1043 34 174
3:55.5 3,000m 1:57.7 214 1037 34 176
3:54.7 4,000m 1:57.3 217 1045 35 176
3:55.2 5,000m 1:57.6 215 1040 38 175

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Workout Graph

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