Francisco Machado 10:10 row
1,718m
Meters
10:10.2
Time
2:57.5
Pace
87
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 102 |
February 06, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 1,718m | 2:57.5 | 62 | 515 | 24 | 124 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 124 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 29 | |
| 10:10.2 | 28m | 3:02.1 | 58 | 499 | 18 |
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