Francisco Machado 7500m row
7,500m
Meters
35:33.0
Time
2:22.2
Pace
512
Calories
169
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 1011 |
| Drag Factor | 91 |
February 09, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.0 | 7,500m | 2:22.2 | 122 | 718 | 29 | 169 |
| 5:48.4 | 1,500m | 1:56.1 | 223 | 1069 | 35 | 166 |
| 7:40.4 | 3,000m | 2:33.4 | 97 | 633 | 27 | 166 |
| 5:50.9 | 4,500m | 1:56.9 | 219 | 1052 | 34 | 171 |
| 7:34.3 | 6,000m | 2:31.4 | 101 | 646 | 27 | 172 |
| 8:39.1 | 7,500m | 2:53.0 | 68 | 532 | 23 | 173 |
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Workout Graph
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