Francisco Machado 500m SkiErg

500m

Meters

1:38.3

Time

1:38.3

Pace

40

Calories

126

Heart Rate

Average Watts368
Calories Per Hour1568
Stroke Rate54
Stroke Count87
Drag Factor118

February 09, 2019 10:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.3 500m 1:38.3 368 1568 54 126
0:20.0 100m 1:40.0 350 1504 54 114
0:19.0 200m 1:35.0 408 1704 54 122
0:19.4 300m 1:37.0 383 1619 56 123
0:19.8 400m 1:39.0 361 1541 52 134
0:20.1 500m 1:40.5 345 1486 54 141

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Workout Graph

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