Francisco Machado 6000m row
6,000m
Meters
25:23.8
Time
2:06.9
Pace
408
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 95 |
February 11, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.8 | 6,000m | 2:06.9 | 171 | 888 | 31 |
| 5:08.3 | 1,200m | 2:08.4 | 165 | 868 | 31 |
| 5:04.0 | 2,400m | 2:06.6 | 172 | 892 | 32 |
| 5:10.4 | 3,600m | 2:09.3 | 162 | 856 | 31 |
| 5:18.8 | 4,800m | 2:12.8 | 149 | 813 | 30 |
| 4:42.2 | 6,000m | 1:57.5 | 215 | 1040 | 34 |
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Workout Graph
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