Francisco Machado 500m SkiErg
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
156
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 48 |
| Stroke Count | 88 |
| Drag Factor | 105 |
February 13, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 48 | 156 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 58 | 133 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 48 | 157 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 45 | 161 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 45 | 166 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 45 | 167 |
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Workout Graph
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