Francisco Machado 500m SkiErg

500m

Meters

1:43.9

Time

1:43.9

Pace

37

Calories

153

Heart Rate

Average Watts312
Calories Per Hour1373
Stroke Rate40
Stroke Count69
Drag Factor130

February 13, 2019 18:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.9 500m 1:43.9 312 1373 40 153
0:20.8 100m 1:44.0 311 1370 43 114
0:20.2 200m 1:41.0 340 1469 42 152
0:20.6 300m 1:43.0 320 1402 38 163
0:21.1 400m 1:45.5 298 1325 37 168
0:21.2 500m 1:46.0 294 1311 40 169

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Workout Graph

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