Francisco Machado 10000m SkiErg
10,000m
Meters
40:14.8
Time
2:00.7
Pace
667
Calories
174
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 39 |
| Stroke Count | 1598 |
| Drag Factor | 77 |
February 24, 2019 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 10,000m | 2:00.7 | 199 | 984 | 39 | 174 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 38 | 174 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 38 | 175 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 37 | 173 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 42 | 173 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 44 | 177 |
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Workout Graph
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