Francisco Machado 2x2:00/1:00r row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
76
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,238m |
| Overall Time | 6:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 58 |
February 27, 2019 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 27 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 35 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | |
| r166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.