Francisco Machado 7500m SkiErg
7,500m
Meters
35:05.1
Time
2:20.3
Pace
509
Calories
176
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 1118 |
| Drag Factor | 87 |
February 28, 2019 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.1 | 7,500m | 2:20.3 | 127 | 735 | 32 | 176 |
| 5:44.0 | 1,500m | 1:54.6 | 232 | 1098 | 39 | 173 |
| 7:05.9 | 3,000m | 2:21.9 | 122 | 720 | 32 | 175 |
| 5:53.2 | 4,500m | 1:57.7 | 214 | 1038 | 38 | 178 |
| 7:27.1 | 6,000m | 2:29.0 | 106 | 663 | 29 | 178 |
| 8:54.9 | 7,500m | 2:58.3 | 62 | 512 | 26 | 176 |
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Workout Graph
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