Francisco Machado 500m row

500m

Meters

1:52.9

Time

1:52.9

Pace

34

Calories

Average Watts243
Calories Per Hour1137
Stroke Rate33
Stroke Count62
Drag Factor79

March 01, 2019 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.9 500m 1:52.9 243 1137 33
0:20.0 100m 1:40.0 350 1504 39
0:24.4 200m 2:02.0 193 963 30
0:21.7 300m 1:48.5 274 1243 36
0:22.4 400m 1:52.0 249 1157 32
0:24.5 500m 2:02.5 190 955 32

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Workout Graph

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