Francisco Machado 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 79 |
March 01, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 34 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 39 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 6 | 30 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 36 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 32 |
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Workout Graph
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