Francisco Machado 5000m row
5,000m
Meters
26:53.8
Time
2:41.3
Pace
324
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 77 |
March 13, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.8 | 5,000m | 2:41.3 | 83 | 586 | 26 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 35 |
| 5:30.6 | 2,000m | 2:45.3 | 77 | 566 | 25 |
| 6:16.6 | 3,000m | 3:08.3 | 52 | 480 | 24 |
| 5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 24 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 25 |
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Workout Graph
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