Francisco Machado 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 75 |
March 20, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 38 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 41 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 38 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 38 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 |
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Workout Graph
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