Francisco Machado 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
71
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 39 |
| Stroke Count | 141 |
| Drag Factor | 75 |
March 20, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 39 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 39 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 39 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 39 |
| 0:43.4 | 800m | 1:48.5 | 274 | 1243 | 39 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 39 |
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Workout Graph
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