Francisco Machado 500m row
500m
Meters
1:46.1
Time
1:46.1
Pace
36
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 75 |
March 20, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 38 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 38 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 39 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 39 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 40 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 |
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Workout Graph
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