Francisco Machado 20c row
222m
Meters
0:42.3
Time
1:35.2
Pace
20
Calories
Average Watts | 405 |
---|---|
Calories Per Hour | 1693 |
Stroke Rate | 43 |
Stroke Count | 31 |
Drag Factor | 72 |
March 29, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:42.3 | 222m | 1:35.2 | 405 | 1693 | 43 |
0:11.8 | 59m | 1:40.0 | 350 | 1504 | 46 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 40 |
0:10.1 | 54m | 1:33.5 | 428 | 1772 | 47 |
0:09.9 | 53m | 1:33.3 | 430 | 1778 | 42 |
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Workout Graph
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