Francisco Machado 7500m row

7,500m

Meters

34:42.7

Time

2:18.8

Pace

526

Calories

176

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate29
Stroke Count985
Drag Factor137

April 13, 2019 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:42.7 7,500m 2:18.8 131 750 29 176
5:33.6 1,500m 1:51.2 255 1176 36 178
7:09.9 3,000m 2:23.3 119 709 27 172
5:39.8 4,500m 1:53.2 241 1128 34 178
7:29.4 6,000m 2:29.8 104 658 27 177
8:49.9 7,500m 2:56.6 64 518 23 178

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Workout Graph

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