Francisco Machado 6000m row
6,000m
Meters
24:22.8
Time
2:01.9
Pace
390
Calories
171
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 794 |
| Drag Factor | 123 |
April 17, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.8 | 6,000m | 2:01.9 | 193 | 964 | 32 | 171 |
| 4:53.6 | 1,200m | 2:02.3 | 191 | 957 | 32 | 164 |
| 4:56.3 | 2,400m | 2:03.4 | 186 | 940 | 32 | 167 |
| 4:53.6 | 3,600m | 2:02.3 | 191 | 957 | 32 | 173 |
| 4:51.4 | 4,800m | 2:01.4 | 196 | 972 | 33 | 173 |
| 4:47.9 | 6,000m | 1:59.9 | 203 | 997 | 33 | 178 |
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Workout Graph
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