Francisco Machado 6000m SkiErg
6,000m
Meters
23:51.8
Time
1:59.3
Pace
399
Calories
176
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 818 |
| Drag Factor | 80 |
April 17, 2019 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.8 | 6,000m | 1:59.3 | 206 | 1009 | 34 | 176 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 36 | 173 |
| 4:44.2 | 2,400m | 1:58.4 | 211 | 1025 | 34 | 178 |
| 4:46.6 | 3,600m | 1:59.4 | 206 | 1007 | 33 | 178 |
| 4:46.8 | 4,800m | 1:59.5 | 205 | 1005 | 34 | 178 |
| 4:48.6 | 6,000m | 2:00.2 | 201 | 992 | 35 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.