Francisco Machado 5000m row

5,000m

Meters

21:24.8

Time

2:08.4

Pace

310

Calories

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count510
Drag Factor109

May 02, 2019 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.8 5,000m 2:08.4 165 867 23
4:17.9 1,000m 2:08.9 163 861 25
4:15.5 2,000m 2:07.7 168 877 23
4:29.2 3,000m 2:14.6 144 793 23
4:11.8 4,000m 2:05.9 175 903 24
4:10.5 5,000m 2:05.2 178 913 24

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Workout Graph

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