Francisco Machado 5000m SkiErg
5,000m
Meters
21:37.9
Time
2:09.7
Pace
304
Calories
166
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 614 |
| Drag Factor | 73 |
May 02, 2019 18:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 28 | 166 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 32 | 162 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 29 | 166 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 27 | 168 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 27 | 169 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.