Francisco Machado 1:00:00 row
14,047
Meters
1:00:00.0
Time
2:08.1
Pace
901
Calories
172
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 1937 |
| Drag Factor | 123 |
May 08, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,047 | 2:08.1 | 166 | 872 | 901 | 32 | 172 |
| 12:00.0 | 2,993 | 2:00.2 | 201 | 992 | 198 | 34 | 167 |
| 24:00.0 | 2,830 | 2:07.2 | 170 | 885 | 186 | 32 | 172 |
| 36:00.0 | 2,903 | 2:04.0 | 184 | 931 | 186 | 33 | 173 |
| 48:00.0 | 2,678 | 2:14.4 | 144 | 795 | 167 | 31 | 172 |
| 1:00:00.0 | 2,644 | 2:16.1 | 139 | 777 | 164 | 31 | 179 |
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Workout Graph
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