Francisco Machado 22:00 row
5,183m
Meters
22:00.0
Time
2:07.3
Pace
333
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 119 |
May 10, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,183m | 2:07.3 | 170 | 883 | 31 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 22:00.0 | 538m | 1:51.5 | 252 | 1168 | 34 |
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Workout Graph
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