Francisco Machado 42195m row
42,195m
Meters
3:15:32.1
Time
2:19.0
Pace
2655
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 5763 |
| Drag Factor | 110 |
May 12, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:32.1 | 42,195m | 2:19.0 | 130 | 748 | 30 | 164 |
| 33:41.8 | 8,500m | 1:58.9 | 208 | 1016 | 33 | 171 |
| 34:58.4 | 17,000m | 2:03.4 | 186 | 940 | 33 | 171 |
| 41:20.0 | 25,500m | 2:25.8 | 113 | 687 | 29 | 155 |
| 41:37.8 | 34,000m | 2:26.9 | 110 | 679 | 29 | 156 |
| 43:54.1 | 42,195m | 2:40.7 | 84 | 590 | 26 | 168 |
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Workout Graph
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