Francisco Machado 1:23 row

279m

Meters

1:23.5

Time

2:29.6

Pace

15

Calories

Average Watts104
Calories Per Hour659
Stroke Rate30
Stroke Count41
Drag Factor235

May 17, 2019 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.5 279m 2:29.6 104 659 30
1:23.5 280m 2:29.1 106 663 30

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Workout Graph

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