Francisco Machado 3:14 row
460m
Meters
3:14.0
Time
3:30.8
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 108 |
May 17, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 460m | 3:30.8 | 37 | 428 | 25 |
| 3:14.0 | 461m | 3:30.4 | 38 | 429 | 25 |
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Workout Graph
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