Francisco Machado 40:00 row

9,349m

Meters

40:00.0

Time

2:08.3

Pace

621

Calories

162

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate20
Stroke Count845
Drag Factor116

May 29, 2019 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,349m 2:08.3 166 869 20 162
8:00.0 1,965m 2:02.1 192 961 23 163
16:00.0 1,825m 2:11.5 154 829 20 150
24:00.0 1,895m 2:06.6 172 892 21 165
32:00.0 1,749m 2:17.2 135 766 19 164
40:00.0 1,914m 2:05.3 178 910 21 170

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