Francisco Machado 10000m row
10,000m
Meters
42:19.0
Time
2:06.9
Pace
679
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 133 |
May 31, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,000m | 2:06.9 | 171 | 888 | 22 | 168 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 25 | 161 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 22 | 166 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 20 | 175 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 21 | 173 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 24 | 169 |
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Workout Graph
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