Francisco Machado 1000m row
1,000m
Meters
3:39.2
Time
1:49.6
Pace
71
Calories
165
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 142 |
June 04, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 31 | 165 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 35 | 153 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 33 | 164 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 32 | 168 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 170 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 30 | 171 |
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Workout Graph
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