Francisco Machado 1000m row
1,000m
Meters
4:04.2
Time
2:02.1
Pace
63
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 129 |
June 04, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 29 | 161 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 34 | 159 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 28 | 162 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 159 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 31 | 164 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 164 |
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Workout Graph
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