Francisco Machado 1:23 row

216m

Meters

1:23.5

Time

3:13.2

Pace

10

Calories

101

Heart Rate

Average Watts48
Calories Per Hour466
Stroke Rate24
Stroke Count33
Drag Factor116

May 27, 2019 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.5 216m 3:13.2 48 466 24 101
1:23.5 216m 3:13.2 48 466 24 101

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Workout Graph

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