Francisco Machado 90c SkiErg
1,319m
Meters
9:23.2
Time
3:33.4
Pace
90
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 106 |
June 10, 2019 11:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 1,319m | 3:33.4 | 36 | 423 | 24 |
| 1:22.9 | 282m | 2:26.9 | 110 | 679 | 36 |
| 2:07.9 | 302m | 3:31.7 | 37 | 426 | 24 |
| 2:09.3 | 297m | 3:37.6 | 34 | 416 | 22 |
| 2:41.0 | 296m | 4:31.9 | 17 | 359 | 17 |
| 1:02.1 | 144m | 3:35.6 | 35 | 420 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.