Francisco Machado 7:42 row
2,017m
Meters
7:42.9
Time
1:54.7
Pace
141
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 120 |
July 11, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 2,017m | 1:54.7 | 232 | 1097 | 23 | 154 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 22 | 152 |
| 7:33.6 | 1,000m | 1:54.6 | 233 | 1100 | 25 | 155 |
| 7:38.9 | 17m | 2:35.8 | 92 | 618 | 155 |
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