Francisco Machado 6000m SkiErg

6,000m

Meters

23:30.8

Time

1:57.5

Pace

405

Calories

171

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate40
Stroke Count961
Drag Factor81

July 20, 2019 10:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.8 6,000m 1:57.5 215 1041 40 171
4:42.4 1,200m 1:57.6 215 1039 40 161
4:44.3 2,400m 1:58.4 211 1024 40 167
4:43.1 3,600m 1:57.9 213 1033 41 172
4:41.1 4,800m 1:57.1 218 1049 41 177
4:40.0 6,000m 1:56.6 220 1058 43 180

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Workout Graph

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