Francisco Machado 2500m row
2,500m
Meters
11:00.9
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 115 |
August 05, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.9 | 2,500m | 2:12.1 | 152 | 821 | 26 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 27 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 26 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 26 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 27 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.