Francisco Machado 1:00:00 row
14,504m
Meters
1:00:00.0
Time
2:04.1
Pace
952
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 1747 |
| Drag Factor | 114 |
August 09, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,504m | 2:04.1 | 183 | 930 | 29 | 169 |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 27 | 167 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 28 | 168 |
| 36:00.0 | 2,902m | 2:04.0 | 183 | 930 | 31 | 168 |
| 48:00.0 | 2,874m | 2:05.2 | 178 | 912 | 30 | 170 |
| 1:00:00.0 | 2,819m | 2:07.7 | 168 | 878 | 30 | 174 |
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Workout Graph
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