Francisco Machado 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 122 |
August 19, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 24 |
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 22 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 23 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 26 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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