Francisco Machado 8:04 row
2,016m
Meters
8:04.2
Time
2:00.0
Pace
137
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 136 |
September 13, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 2,016m | 2:00.0 | 202 | 995 | 22 |
| 4:34.8 | 1,200m | 1:54.5 | 233 | 1102 | 22 |
| 8:01.0 | 816m | 2:06.3 | 174 | 897 | 23 |
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