Francisco Machado 10:00 row
2,544m
Meters
10:00.0
Time
1:57.9
Pace
171
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 132 |
October 05, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 24 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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