Francisco Machado 5000m row
5,000m
Meters
26:44.3
Time
2:40.4
Pace
336
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 21 |
Stroke Count | 568 |
Drag Factor | 137 |
January 02, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:44.3 | 5,000m | 2:40.4 | 85 | 591 | 21 |
3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 30 |
5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 20 |
6:02.8 | 3,000m | 3:01.4 | 59 | 501 | 19 |
5:35.1 | 4,000m | 2:47.5 | 74 | 556 | 21 |
5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.