Francisco Machado 5000m row

5,000m

Meters

26:44.3

Time

2:40.4

Pace

336

Calories

Average Watts85
Calories Per Hour591
Stroke Rate21
Stroke Count568
Drag Factor137

January 02, 2020 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:44.3 5,000m 2:40.4 85 591 21
3:50.3 1,000m 1:55.1 229 1088 30
5:37.2 2,000m 2:48.6 73 551 20
6:02.8 3,000m 3:01.4 59 501 19
5:35.1 4,000m 2:47.5 74 556 21
5:38.8 5,000m 2:49.4 72 547 20

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Workout Graph

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