Francisco Machado 500m SkiErg

500m

Meters

1:37.6

Time

1:37.6

Pace

41

Calories

Average Watts376
Calories Per Hour1595
Stroke Rate68
Stroke Count110
Drag Factor74

February 14, 2020 08:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.6 500m 1:37.6 376 1595 68
0:20.1 100m 1:40.5 345 1486 66
0:18.8 200m 1:34.0 421 1750 67
0:19.2 300m 1:36.0 396 1661 69
0:19.6 400m 1:38.0 372 1579 70
0:20.0 500m 1:40.0 350 1504 69

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Workout Graph

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