Francisco Machado v2000m/4:00r...1 row
2,000m
Meters
7:26.3
Time
1:51.5
Pace
144
Calories
174
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 11:26.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 119 |
February 19, 2020 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 174 | |
| 7:26.3 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 174 | |
| r: 4:00 | 18m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.