Francisco Machado v1000m/5:33r...2 SkiErg
1,500m
Meters
5:34.3
Time
1:51.4
Pace
108
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:33.0 |
| Overall Distance | 1,517m |
| Overall Time | 11:07.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 48 |
| Stroke Count | 270 |
| Drag Factor | 81 |
February 17, 2020 19:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,500m | 1:51.4 | 253 | 1170 | 48 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 49 | |
| r: 5:33 | 17m | |||||
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 48 | |
| r17m |
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Workout Graph
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